Product Description:
BioCare's Multi Vitamin and Mineral formulation for adults contains organic minerals in the form of ascorbates and citrates, which are highly bioavailable, together with chromium polynicotinate and organic selenium. These are the preferred forms of these minerals. This formula provides an ideal daily supplement to the diet and a good base-line supplement for most dietary regimes.

Dosage
One daily with food.

Ingredient
Vitamin C 243mg, Pantothenic Acid (Vitamin B5) 100mg, Niacin (Vitamin B3) 50mg, Vitamin E 50mg, Thiamine (Vitamin B1) 25mg Riboflavin (Vitamin B2) 25mg, Vitamin B6 25mg, Magnesium 22mg, Inositol 12mg, P.A.B.A. (para amino benzoic acid) 10mg, Potassium 8.9mg, Zinc 8.5mg, Calcium 6mg, Vitamin A 600mcg, Folic Acid 400mcg, Manganese 300mcg, Molybdenum 98.7mcg, Selenium 50mcg, Chromium 50mcg, Iodine 37.8mcg, Biotin 35mcg, Vitamin B12 30mcg, Vitamin D2 6.25mcg, Vitamin C (as Magnesium Ascorbate), Capsule:Hydroxypropyl methylcellulose &Water, Pantothenic Acid (as Calcium Pantothenate), Modified Tapioca Starch,Niacin (as Niacinamide), Vitamin E (as D-Alpha Tocopherol Acetate 1), Thiamine (as Thiamine Hydrochloride), Calcium Citrate, MagnesiumCitrate, Zinc Citrate, Riboflavin, Vitamin B6 (as Pyridoxal-5-Phosphate), Potassium Citrate, Anti-caking Agents (Silica &Vegetable Magnesium Stearate), Sunflower Oil, Inositol, PABA, L-Selenomethionine, Manganese Citrate, Cellulose, Vitamin A .