Emergen-C is widely used by athletes and people in all walks of life to provide nutritional support for a great variety of needs, such as starting the day, jogging, weight lifting, general stress, even to help ward off the late afternoon let-down!

Nutrition Information
Serving Size: 1 sachet

Calories 25
Total Carbohydrate 6 g
Sugar 6 g
Vitamin A 3,500 IU
Vitamin C 500 mg
Vitamin D 400 IU
Vitamin E 30 IU
Vitamin K 25 mcg
Thiamin 1.5 mg
Riboflavin 1.7 mg
Niacin 20 mg
Vitamin B6 2 mg
Folic Acid 500 mcg
Vitamin B12 6 mcg
Biotin 30 mcg
Pantothenic Acid 10 mg
Calcium 100 mg
Iron 0.9 mg
Phosphorous 23 mg
Iodine 150 mcg
Magnesium 85 mg
Zinc 5 mg
Selenium 55 mcg
Copper 0.9 mg
Manganese 0.5 mg
Chromium 35 mcg
Molybdenum 45 mcg
Chloride 35 mg
Sodium 60 mg

Directions:

Take two to five packets daily. Place contents in glass and add 160ml to 240ml of water. Children under 14 should consider using Kidz variety. Not recommended for children under 3 years of age. Keep out of reach of young children.