This popular spice is renowned for its ability to help balance digestion. The essential oils in ginger are aromatic and spicy; the combined active ingredients have been shown in clinical trials to settle nausea and stomach upset caused by travelling, pregnancy or dizziness. It is a warming herb that actually increases the production of digestive enzymes and absorption of nutrients. It is also a peripheral circulatory stimulant and warms the extremities of the body. Certified organic by the Soil Association. Dosage: Take 15-30 drops 3 times a day. Use short term to stimulate digestion and increase circulation. Don't use: If you have ulcers or hyperacidity Also available in capsules .