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  • L-Carnosine

 

 

Carnosine is a dipeptide found in skeletal muscle, the heart and the brain and has been shown to improve metabolism during intense exercise making it particularly effective for those involved in sports which require explosive movements.Carnosine is also a powerful antioxidant which helps the body remove harmful toxins such as free radicals. As high intensity can promote the production of free radicals it is important that athletes try to minimise their damaging effects.

 It has been suggested that Carnosine can help combat the damaging effects of free radicals including proteolysis which is the degradation of protein.Carnosine is used to prevent aging and for preventing or treating complications of diabetes such as nerve damage, eye disorders (cataracts), and kidney problems.

 

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