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  • L-Methionine

 

 

L-Methionine is one of the nine essential amino acids with many important functions in the body. As a lipotropic agent, it plays a fundamental role in healthy liver function, helping this vital organ process fats efficiently. In addition, L-Methionine exhibits antioxidant activity, protecting the liver and other tissues throughout the body against free-radical damage.A healthy adult should consume around 21mg of L-methionine per kilogramme of body weight, though particular conditions and circumstances can lead to a higher requirement.

L-methionine is a type of amino acid, which is what your body uses to make proteins and peptides. Methionine supplements have many potential uses for certain people, but it isn't proven to assist in losing weight. Before you begin taking methionine supplements or any other supplement for weight loss, discuss the benefits, risks and possible drug interactions with your doctor.

 

 

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